Person-Centred Therapy

Positive regard for all people.

Person-Centred Therapy was developed by Carl Rogers in the 1940s. This type of therapy diverged from the traditional model of the therapist as expert and moved instead toward a nondirective, empathic approach that empowers and motivates you in the therapeutic process. This therapy acknowledges the client as the expert in their own lives and not the other way around. The therapy is based on Rogers’s belief that every human being strives for and has the capacity to fulfil his or her own potential. Person-Centered therapy, has had a tremendous positive impact on the field of Counselling. This therapy recognizes unconditional positive regard for all people.

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